Journal, notes from the exam room

Plain-language eye care notes.

Short, practical reads from our optometrists and optician, what helps, what doesn’t, and when it’s time to book an exam.

Man in dark-rimmed glasses looking down at a screen in a dim room

Latest

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Everyday eyes

Screen time and tired eyes: what actually helps

Screen time and tired eyes: what actually helps

Long screen days can leave your eyes dry, achy and slow to refocus. A few small habits usually help more than any gadget.

Dr. Luis Ortega, OD

5 min read

Man in dark-rimmed glasses looking down at a screen in a dim room

Latest

·

Everyday eyes

Screen time and tired eyes: what actually helps

Long screen days can leave your eyes dry, achy and slow to refocus. A few small habits usually help more than any gadget.

Dr. Luis Ortega, OD

5 min read

Better answers come with an exam.

Articles are general information. For advice about your own eyes, book an exam with one of our optometrists.

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