Journal, notes from the exam room
Plain-language eye care notes.
Short, practical reads from our optometrists and optician, what helps, what doesn’t, and when it’s time to book an exam.
More notes
Lenses
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1 min read
What blue-light glasses do, and don’t do
Blue-light filters are popular, but the evidence is modest. Here’s an honest look at when they’re worth adding to your lenses.
Kids
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1 min read
Your child’s first eye exam: what to expect
School screenings can miss problems. Here’s when to book a first full eye exam, and how we make it easy for kids.
Frames
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1 min read
Choosing frames for your face shape
Face-shape rules are a starting point, not a law. Our optician’s shortcut to finding frames you’ll actually wear.
Dry eye
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1 min read
Dry eye in winter: why it happens and what can help
Heated rooms, cold wind and long screen days all dry out your eyes. Simple steps that may help, and when to see us.
Better answers come with an exam.
Articles are general information. For advice about your own eyes, book an exam with one of our optometrists.